The Insomnia Severity Index* has seven questions. The seven answers are added up to get a total score. The total score is from 0-28. This is used to determine whether or not you are likely to have insomnia and its severity level.
Remember: No screening survey is absolutely accurate and if you are concerned about your sleep, we recommend that you discuss it with your doctor or call the UT Sleep Disorders Center.
*by Charles Morin, PhD
This question requires a valid email address.
Please rate the CURRENT (i.e. LAST 2 WEEKS) SEVERITY of your insomnia problem(s).