Self-assessment: How organized is my mind?

Page One
There was an error on your page. Please correct any required fields and submit again. Go to the first error
Self-Assessment: How organized is my mind?
1. Score each statement below between 1 and 10.
  • 8-10 is peak performance or close to it.
  • 6-7 means my performance is OK and improvements would make my life better.
  • 5 and lower suggests that improvements would transform my life.
1. Score each statement below between 1 and 10. 8-10 is peak performance or close to it. 6-7 means my performance is OK and improvements would make my life better. 5 and lower suggests that improvements would transform my life. 12345678910
In the last 24 hours, I was intentional in my important activities.
In the last 24 hours, I devoted my full, undivided attention to important activities, without getting hijacked by distractions or multitasking.
In the past 24 hours, I shifted my attention fully from one activity to another, not thinking about the last task or anything else.
In the past 24 hours, during important tasks I used agile brain states: creative thinking and strategic thinking.
In the past 24 hours, I used a rich mix of brain states including detailed thinking, planning, interacting with others, moving around, being creative, strategizing, and appreciating simple pleasures.
In the past 24 hours, I had the emotional energy and balance I needed to meet my day’s demands.
In the past 24 hours, I had the physical energy I needed to meet my day’s demands.
At the end of a day, I typically feel as though I am on top of things, keeping up with life’s demands, not anxious or overwhelmed.
At the end of a day, I typically feel as though I handled my day well, staying focused on doing the important things well, while bouncing back quickly from unexpected events.
At the end of a day, I typically feel as though I was productive, I made good progress and moved things forward well, not spinning my wheels, nor tossed around in a sea of demands.