Survey

2. Do you ever experience (choose as many as apply)

• lower back pain?
• shoulder pain?
• neck pain?
• sore muscles?
• hip pain?
• achy joints or bones?
• low energy?
• difficulty breathing?
• trouble sleeping?
• anxiety?
• numbness or tingling?
• indigestion?

3. Do you ever feel (choose as many as apply)

• worried?
• depressed?
• sad?
• out of control?
• angry?
• frustrated?
• fearful?
• lost?
• anxious?
• distracted?
• forgetful?
• unfocused?
• agitated?
• upset?
• burnt out?
• irritable?
• unbalanced?
• confused?

4. What activities do you enjoy to relax, exercise, and/or stay healthy (choose all that apply)?

• Walking
• Running
• Cycling
• Stretching
• Swimming
• Bodywork
• Breathwork
• Meditation
• Massage
• Acupuncture
• Yoga
• Pilates
• Group sports
• Fitness classes
• Trail-hiking
• Water sports
• Fishing
• Climbing
• Cultural events (art, dance, music)
• Reading
• Social events (group)
• Quiet time (individual)
• Family time
• Other Please enter an 'other' value for this selection.

5. What topics would you like to learn more about (choose all that apply)?

• Food/nutrition
• Improving sleep
• Stress reduction
• Breathing coordination
• Strength/flexibility/stamina
• Injury prevention or rehabilitation
• Illness support
• Work/life balance
• Ease of movement/joint care
• Mind relaxation
• Developing good health habits
• Restoration and relaxation
• Rejuvenation and energy-boosting Functional alignment
• Human anatomy
• Physical fitness or re-education
• Balance and coordination
• Preventative health care
• Holistic health practices
• Hands-on healing and bodywork
• Seasonal health support
• Essential oils
• Other Please enter an 'other' value for this selection.

6. Would you ever consider attending a group class/workshop/retreat that would teach you more about the topics above so you could feel your best year-round?
 

• Yes
• No

8. Would you ever consider meeting one-to-one with a holistic health practitioner to receive a relaxing care treatment and/or to guide you on a wellness program designed just for you/your interests?

• Yes
• No