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Quick Health Assessment

Health Pointers

Top indicators of health

1. On a scale of 1 - 9 using the following grading system:- 1 = extremely poor, 2 = very poor, 3 = rather poor, 4 = marginal, 5 = ok, 6 = slightly better than ok, 7 = good, 8 = very good, 9 = being excellent
... rate the following health aspects.... *This question is required.

Space Cell	1	2	3	4	5	6	7	8	9
Sleep	Sleep: 1	Sleep: 2	Sleep: 3	Sleep: 4	Sleep: 5	Sleep: 6	Sleep: 7	Sleep: 8	Sleep: 9
Energy	Energy: 1	Energy: 2	Energy: 3	Energy: 4	Energy: 5	Energy: 6	Energy: 7	Energy: 8	Energy: 9
Fitness	Fitness: 1	Fitness: 2	Fitness: 3	Fitness: 4	Fitness: 5	Fitness: 6	Fitness: 7	Fitness: 8	Fitness: 9
Weight	Weight: 1	Weight: 2	Weight: 3	Weight: 4	Weight: 5	Weight: 6	Weight: 7	Weight: 8	Weight: 9
General Health	General Health: 1	General Health: 2	General Health: 3	General Health: 4	General Health: 5	General Health: 6	General Health: 7	General Health: 8	General Health: 9
Suppleness	Suppleness: 1	Suppleness: 2	Suppleness: 3	Suppleness: 4	Suppleness: 5	Suppleness: 6	Suppleness: 7	Suppleness: 8	Suppleness: 9
Strength	Strength: 1	Strength: 2	Strength: 3	Strength: 4	Strength: 5	Strength: 6	Strength: 7	Strength: 8	Strength: 9
Endurance	Endurance: 1	Endurance: 2	Endurance: 3	Endurance: 4	Endurance: 5	Endurance: 6	Endurance: 7	Endurance: 8	Endurance: 9