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Diet or Exercise

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3. Do you count your calories?
4. Do you avoid carbs?
5. Do you eat breakfast regularly?
6. Do you Detox or Cleanse regularly?
7. Do you eat a snack 2 hours before going to bed
8. How physically healthy are you?
9. How often do you exercise? 
10. How important is exercise to you?
11. What do you most often do for exercise?
12. In looking at my exercise history....
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