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52 Small Changes

Personal Information

Welcome to the 52 Small Changes Assessment!

This assessment asks questions that pertain to diet and nutrition, fitness and prevention, mental wellbeing and green living. Once completed, you'll receive feedback so that you have a baseline from which to start the 52 Small Change program. The assessment takes 10 to 15 minutes to complete. If you find that you don't have time to complete it in its entirety, you can save your progress and continue later by clicking on the link that says "Save and Continue Later" located on the top of the page.

Please be as accurate and honest as possible to ensure valuable and relevant feedback. All information and results will remain confidential.

PLEASE NOTE: This assessment is a high-level overview and baseline from which to start the 52 Small Changes program. It does not take into consideration age, geography or medical conditions. It is based purely on lifestyle decisions, and meant to drive awareness of things you should be thinking about.

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Gender: *This question is required.