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Fitness Myths

Page One

Dr. Oz wants to test your fitness I.Q.! Do you know which of the following are true and which are false? Answer below.
1. The more you sweat, the more you burn *This question is required.
2. Stretching your muscles before a workout. *This question is required.
3. Crunches are the key to flat abs. *This question is required.
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