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2018 - 2023 First Breath Stories

Share Your Quit Smoking Success Story

Congratulations for all the progress you have made for your health, and thank you so much for sharing your story with us. Your experiences will help and inspire others trying to quit!
1. You have two options for sharing your story about stopping or reducing your tobacco, alcohol, or other substance use. Which would you prefer to use? (Whichever option you prefer, you'll receive one gift card for sharing your story. Please allow up to two weeks for gift card to be mailed.)  *This question is required.
Option 1: Create a short video (Even 30 seconds recorded on your phone is great!).

Ideas of things to include:
-When/Why did you decide to stop/reduce your use of tobacco, alcohol, or other substances?
-What specific things did you do to stop or cut down?
-What benefits have you noticed?
-What advice do you have for others trying to stop or reduce their use of tobacco, alcohol, or other substances?

Upload your video here: *This question is required.
Option 2: A picture is worth a thousand words! Submit your photo here: *This question is required.
4. How would you like to be identified? *This question is required.
This question requires a valid date format of MM/DD/YYYY.
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