Karen, 45.
Karen lost nearly 4 stone with Exante.
After a bad skiing accident, Karen's explains how she started to put weight on. "I was in a wheelchair and on crutches for 3 years. During that time my already troublesome weight spiralled way out of control. When l was told l may lose my leg after the surgeons repairing my leg severed the main artery by mistake! Anyway, to cut a long story short, l basically comfort ate. When it came to having physio I realised it was twice the effort to recover just because of my weight and that's when I decided to do something about it."
"The biggest thing I have learned is to drink water and to use it as my go-to product when l feel hungry. Although l knew that thirst is often confused with hunger l had never really understood it before. Now when l feel hungry, l drink a glass of water, wait 15 mins and then decide if I'm really actually hungry or not."
Karen's life has completely changed following Exante. "My life is now completely different. I have a dog who l walk up to 1.5hrs every day, prior to Exante l would huff and puff round the park for a maximum of 20 mins. Not only have l lost weight, the dog has too as she's getting more exercise as well!! My self-confidence is increasing daily and I'm starting to enjoy social occasions again (I had become very insular and reluctant to socialise). I no longer spend all day every day in jogging bottoms, sitting in the house and instead feel that l am beginning to enjoy life again after 5 years of hiding behind my weight and using my injured leg as an excuse not to participate fully in life."