David, 36
After difficulty sleeping and realising he had to change t benefit his health, David lost over 7 stone with exante.
"I decided enough was enough, I couldn't sleep properly, had sleep apnea, was always uncomfortable and not happy in myself. I had allowed myself to gain the weight by eating everything and anything and decided for both my health and longevity of life I had to do something about it."
David made changes to ensure that it fit into his day-to-day routine. "Lifestyle is defined by the person living it. If you are committed to change then by default your lifestyle changes too."
David's health has improved so much since losing weight. "I can walk further, sleep properly and I'm not struggling for breath all the time either! I get comments to say that I'm looking well and can fit in a wider range of clothes. I can train better harder and faster and I can sit down and cross my legs!!"
"I've learned that weight loss is for YOU. You are in control of your weight loss and exante is a great tool for that."