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IBM - Emotional Intelligence Assessment

Test Your Emotional Intelligence (EQ)







Welcome to our Emotional Intelligence Assessment.
The responses are anonymous.
The quiz only takes a couple of minutes.
We ask for your email address so we can send you your results.
About You *This question is required.
This question requires a valid email address.
To get the most out of this quiz, please answer the following questions reflecting on both your personal and work life.
1. I do not become defensive when criticized. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
2. I can stay calm under pressure. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
3. I handle setbacks effectively. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
4. I manage anxiety, stress, anger, and fear in pursuit of a goal. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
5. I utilize criticism and other feedback for growth. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
6. I am positive. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
7. I maintain a sense of humor. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
8. I try to see things from another’s perspective. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
9. I recognize how my behavior affects others. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
10. I air grievances skillfully. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
11. I can listen without jumping to judgment. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
12. I can freely admit to making a mistake. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
13. I feel good about the current state of my relationships outside of work. *This question is required.
Strongly DisagreeDisagreeNeither Agree Nor DisagreeAgreeStrongly Agree
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