Personal Training- Client Intake Questions

Personal Training

Answering these questions will help us match you with a personal trainer who will be a good fit for you!

1. First and last name:

2. Email:

3. Phone number:

4. Birthdate:

5. Building name or address:

6. Do you have any current or past injuries?

If yes, please elaborate

7. What are you currently doing for exercise?

8. Are there particular styles of exercise that you really enjoy? ex: yoga, strength training, pilates, HIIT, running etc.

9. What do you do for work? Are you sitting, standing or traveling a lot on a daily basis?

10. What are some of your fitness and wellness goals?

11. Would you prefer to work with a female or male trainer?

12. When would you ideally like to start training with us? (Must be at least one week out) *This question is required.

13. What does your general availability look like or when would you ideally like to train? ex: 2 times a week, on either Monday, Wednesday or Thursday in either the Morning (6-8am) or evening 5-9pm.

14. Would you prefer your trainer's personality/approach is more like a friend or drill sergeant?

Friend

Drill Sergeant

Thank you for answering these questions about your interest in personal training!
Your Wellness Concierge will reach out shortly to schedule your complimentary session.