Sleep

1. Is it often difficult for you to fall asleep or to stay asleep?

2. Is it often difficult for you to get up in the morning?

3. What helps you fall asleep and/or stay asleep? What have you tried? What works? (This may be things like sticking to a sleep schedule, changing your diet, or a medication or supplement.)

3. What have you tried to make it easier to get up in the morning? What has helped?