2019 JV's PRO Summer XC Training

2019 JV's Pro Summer XC Training Group - Series #3

2019 JV's Pro Summer XC Training Group - Series #3

Location:

Days & Times:

Dates/Weeks: 5 Weeks

Week #1: August 18
Week #2: August 25
Week #3: Sept. 1
Week #4: Sept. 8
Week #5: Sept. 15
Just in case we have to cancel due to weather, make up workouts will most likely be held on the following Saturday.

Cost:

$150.00 per athlete.
Sibling Discount - $50 off total cost. If you have more than 2 children, please let me know.
For those that choose to pay per session, the cost will be $35

Session Set Up and Guidelines

Weekly strength & running feedback, racing tips, pace, bio-mechanics of proper running form, nutritional tips, strength & agility work and much more.
Dates and times are finalized.
If weather or any other unforeseen situation arises, I will do my best to move up and/or back the start time. If the session needs to be cancelled, the make up date will "most likely" be held on the following Saturday.
Training sessions will not be cancelled due to rain. XC races work the same way. We will cancel or push up &/or back group training sessions due to storms.
Session attendance will be like a gym membership. If you’re there, great! If not, that’s fine too. However please understand I am unable to reschedule and offer make up sessions for each athlete that misses a group session.
No refund policy.

Individual Training Sessions:

I am still offering individual training sessions for those that want extra attention and detailed weekly workouts.

Groups:

Each workout will meet the needs of the individual attending.
Though we have diverse age groups, I will adjust distances, paces and intervals to ensure athletes will be challenged

Payment Options: