Improve your Sexual Performance

I want to  *This question is required.

• Intensify sex drive
• Harden erections
• Increase penis size
• Extend time to ejaculation
• Strengthen ejaculations
• Increase semen volume
• Enjoy multiple orgasms
• Increase intercourse frequency
• Improve sexual stamina

How often do you think about sex?

• Never
• Once a month
• Once a week
• Once a day
• Several times a day
• Every hour
• All the time

How many times a month do you have sex?

• 0

How's your penis when NOT erect?

• Engorged
• Somewhat engorged
• Completely soft

Can you get an erection when you want one?

• All the time
• Most of the time
• Sometimes
• Not often
• Never

What do you need to get an erection?

• Only my mind
• Light touch
• Moderate effort
• Extensive effort
• It's just not possible

How long does it take to get erect?

• Less than 10 seconds
• 20 to 30 seconds
• Up to a minute
• Up to 2 minutes
• More than 2 minutes
• I can't get erect

How hard is your erection?

• Can't get any harder
• Throbbing hard
• Moderately hard
• Not so hard
• Barely hard
• Can't get hard

How is your penis girth (circumference) when erect?

• It expands a lot
• It expands alright
• It expands a little
• It does not expand at all

How long can you delay ejaculation?

• More than 5 minutes
• 4 to 5 minutes
• 3 to 4 minutes
• 2 to 3 minutes
• 1 to 2 minutes
• 30 to 60 seconds
• 20 to 30 seconds
• 10 to 20 seconds
• less than 10 seconds

How would you describe your typical climax?

• Very intense multiple orgasms
• Intense
• Satisfactory
• Brief
• Barely noticeable
• I don't climax

How's your semen volume?

• Abundant
• A good amount
• It's OK
• Not much
• Almost nothing

How's the texture of your semen during first ejaculation?

• Very creamy
• Moderately creamy
• Slightly creamy
• Watery
• Almost nothing

How far can you ejaculate?

• Over a meter
• Over half a meter
• Less than half a meter
• Barely clearly my penis

How long does it take to get erect after your first ejaculation?

• I remain hard
• Just a few minutes
• 5 to 10 minutes
• 10 to 15 minutes
• 15 to 20 minutes
• 20 to 30 minutes
• Up to an hour
• Over an hour
• I don't get erect again for the night

How many times a night can you have intercourse?

• Over 5 times
• 4 to 5 times
• 3 to 4 times
• 2 to 3 times
• Just once
• I am unable to have intercourse

How many times a night can you climax?

• Over 5 times
• 4 to 5 times
• 3 to 4 times
• 2 to 3 times
• Just once
• I am unable to climax

How well are you able to satisfy your partner?

• Surpass her wildest expectations
• Meet her expectations
• Sometimes satisfy her
• Rarely satisfy her
• Unable to satisfy her
• I am unable to have intercourse

Do you have a sensation of not emptying your bladder completely after you finish urinating?

• Not at all
• Less than 1 time in 5
• Less than half the time
• Around half the time
• More than half the time
• Almost always

Do you have to urinate again less than 2 hours after you finish urinating?

• Not at all
• Less than 1 time in 5
• Less than half the time
• Around half the time
• More than half the time
• Almost always

Do you stop and start several times when you urinate?

• Not at all
• Less than 1 time in 5
• Less than half the time
• Around half the time
• More than half the time
• Almost always

How often is it difficult to postpone urination?

• Not at all
• Less than 1 time in 5
• Less than half the time
• Around half the time
• More than half the time
• Almost always

Do you have a weak urinary stream?

• Not at all
• Less than 1 time in 5
• Less than half the time
• Around half the time
• More than half the time
• Almost always

Do you often have to push or strain to begin urination?

• Not at all
• Less than 1 time in 5
• Less than half the time
• Around half the time
• More than half the time
• Almost always

How many times do you get up or urinate from the time you go to bed at night until you get up in the morning?

• Never
• 1 time
• 2 times
• 3 times
• 4 times
• 5+ times

How would you rate your   libido (sex drive)?

• Terrible
• Poor
• Average
• Good
• Excellent

How would you rate your energy level?

• Terrible
• Poor
• Average
• Good
• Excellent

How would you rate your strength / endurance?

• Terrible
• Poor
• Average
• Good
• Excellent

How would you rate your happiness level?

• Terrible
• Poor
• Average
• Good
• Excellent

How strong are your erections? (1 = extremely weak / 5 = extremely strong)

• 1
• 2
• 3
• 4
• 5

How would you rate your performance at work over the past 4 weeks?

• Terrible
• Poor
• Average
• Good
• Excellent

How would you rate your sports ability over the past 4 weeks?

• Terrible
• Poor
• Average
• Good
• Excellent

How often do you fall asleep after dinner.

• Never
• 1 to 2 times per week
• 3 to 4 times per week
• 4 to 6 times per week
• Every Night

OVER THE PAST 6 MONTHS: How do you rate your confidence that you could get and keep an erection?

• Very Low
• Low
• Moderate
• High
• Very High

When you had erections with sexual stimulation, how often were your erections hard enough for penetration (entering your partner)?

• No Sexual Activity
• Almost Never or Never
• A Few Times (Much Less than Half the Time)
• Sometimes (About Half the Time)
• Most Times (Much More than Half the Time)
• Almost Always or Always

During sexual intercourse, how often were you able to maintain your erection after you penetrated (entered) your partner?

• Did Not Attempt Intercourse
• Almost Never or Never
• A Few Times (Much Less than Half the Time)
• Sometimes (About Half the Time)
• Most Times (Much More than Half the Time)
• Almost Always or Always

During sexual intercourse, how difficult was it to maintain your erection to completion with intercourse?

• Did Not Attempt Intercourse
• Extremely Difficult
• Very Difficult
• Difficult
• Slightly Difficult
• Not Difficult

When you attempted sexual intercourse, how often was it satisfactory for you?

• Did Not Attempt Intercourse
• Almost Never or Never
• A Few Times (Much Less than Half the Time)
• Sometimes (About Half the Time)
• Most Times (Much More than Half the Time)
• Almost Always or Always

How difficult is it for you to delay ejaculation?

• Not difficult at all
• Somewhat difficult
• Moderately difficult
• Very difficult
• Extremely difficult

Do you ejaculate before you want to?

• Never or almost never (0%)
• Less than half the time (25%)
• About half the time (50%)
• Over half the time (75%)
• Always or almost always (100%)

Do you ejaculate with very little stimulation?

• Never or almost never (0%)
• Less than half the time (25%)
• About half the time (50%)
• Over half the time (75%)
• Always or almost always (100%)

Do you feel frustrated because of ejaculating before you want to?

• Not all all
• Slightly
• Moderately
• Very
• Extremely

How concerned are you that your time to ejaculation leaves your partner unfulfilled?

• Not all all
• Slightly
• Moderately
• Very
• Extremely

Did you have testing done for cardiovascular health (like cholesterol and hsCRP), hormones (like testosterone and  cortisol), or nutrients (like iron and vitamin D) in the past 24 months?

• Yes
• No

These lab results will help us to refine recommendations for diet, supplements, and lifestyle for maximising your male performance.  Do you want to upload your lab results for our analysis?If you choose “Yes”, then you will receive an email with instructions for uploading your lab results to your dashboard.

• Yes
• No